Your Wellness Advocate
Our Mission
My mission is to help organizations recognize and address employee wellness challenges before they impact productivity, culture, and morale. Drawing from medical training and corporate experience, I bring awareness to the practical signs that wellness is lacking—from increased absenteeism and decreased focus to low energy and disengagement—and provide actionable strategies to recognize patterns and support improvement.
I believe that true corporate wellness starts with understanding what to look for.
Through my services, I equip leaders and teams with the knowledge to understand common indicators of burnout, stress, and poor health habits, then share evidence-based, practical methods to support workplace well-being. Whether through targeted workshops, interactive presentations, or strategic consulting, I focus on real-world education that helps employees thrive and organizations succeed.
Wellness isn't just about perks—it's about creating awareness, building health literacy, and empowering both employers and employees with the knowledge to recognize challenges and take meaningful action.
Reviews
What Clients Say
Michelle Wong: 'The workshops were engaging and transformative for our team!'
Benefits
Why Choose Us
Investing in wellness leads to improved employee satisfaction and retention, improved culture, innovation, collaboration, reduced healthcare costs, and a more vibrant work environment. Unlike generic wellness programs, our sessions are led by a medical educator with comprehensive medical school training, bringing you evidence-based health education grounded in rigorous scientific understanding. You get the credibility and depth of medical-level knowledge delivered in an accessible, engaging format designed specifically for the corporate environment.
Workshops
Engaging Sessions
Our wellness workshops are designed to educate and inspire, promoting lasting change and employee involvement in their wellness journeys.
Consulting
Tailored Solutions
Free Consultation to identify your organizational/department needs and establish a service action plan addressing the unique needs of your organization, enhancing overall workplace health.
Presentation and Discussion
Engaging and Motivating Discussions
Inspiring speeches that instill a culture of health and wellness among employees, promoting a sense of belonging and commitment.